Free compliance guides
Dietary supplement compliance, explained without the legalese.
Practical guides on marketplace rules, FDA claim requirements, and substantiation — written from 12+ years of hands-on quality assurance work inside the dietary supplement industry. No signup required.
Amazon
Amazon Dietary Supplement Compliance Checklist (2026)
What sellers need before listing: third-party cGMP testing, approved TIC providers, invite-only category documentation, and the claims that get listings suppressed.
Read the guideTikTok Shop
TikTok Shop Supplement Requirements: Complete Seller Guide (2026)
Category approval, required documentation, and content rules for health-related claims on TikTok Shop — including what triggers a takedown.
Read the guideFDA compliance
FDA Structure/Function Claims: What Every Supplement Label Needs
What counts as a structure/function claim, the required disclaimer language, the 30-day notification rule, and how to build a substantiation file that holds up.
Read the guideClaims substantiation
Claims Substantiation: The Evidence Hierarchy and How to Build a File That Holds Up
What counts as competent and reliable scientific evidence under FTC law, the quality factors that make or break a study, and real 2025 NAD enforcement examples.
Read the guideFDA labeling
Supplement Label Review Checklist: 25 Points to Check Before You Print
A 25-point pre-print review built from 21 CFR Part 101 — statement of identity, Supplement Facts panel formatting, ingredient order, allergen declarations, and the exact disclaimer wording.
Read the guideSupplier quality
Supplier Qualification & COA Review: The Five-Part Test FDA Actually Uses
The five-part COA-reliance test under 21 CFR 111.75, risk-based audit cadence, and a real 2024 FDA warning letter walked through finding by finding.
Read the guideShop the templates
Shop the templates
Each guide above pairs with a paid template — a workbook plus a practitioner's guide, $29 founding price.
Amazon & TikTok Shop Compliance Checklist
A 41-item workbook (19 Amazon + 22 TikTok Shop) plus an 8-page practitioner's guide. $29 founding price.
Buy nowClaims Substantiation Tracker
A 23-column workbook plus a 7-page practitioner's guide for logging every claim against its evidence. $29 founding price.
Buy nowLabel Review Checklist
A 25-point workbook plus a 7-page practitioner's guide for reviewing supplement labels before print. $29 founding price.
Buy nowSupplier Qualification & COA Review
A 6-tab workbook plus a 7-page practitioner's guide, built around the five-part COA-reliance test. $29 founding price.
Buy now